Smoky Veggie Egg Muffins for On-the-Go Goodness

Peeps, the last two weeks have been a shit show!  Seriously. I know I’m not alone in saying that sometimes eating healthy and properly can be a challenge when faced with a daunting schedule of activities.  I mean, seriously I’m supposed to get up at 5:30am for 6 am Crossfit, get 3 kids off to […]

Red and Black Butternut Squash Enchilada Bake with Turkey (Healthy Comfort Food)

Last night’s dinner was AWESOME.  IT WAS A HIT.  A SMASH HIT!!!  Do you know how rare it is for a dinner to be hearty, healthy, AND a hit with ALL FIVE family members?  It’s like the way of the dodo bird rare.  My family loves their pasta, potatoes and rice but the truth is I just don’t […]