On-the-Go Program

This website program is designed for the on-the-go individual who is self-motivated, better suited to an online program and needs access and accountability whether they are at home, at the office or on their mobile app.  This is for the individual that is ready to get started NOW!  The interactive website and mobile app provide accountability, food coaching, videos, tips, menu planning, Detox Guide, recipes, community support, online journaling and much more to help you achieve your weight loss goals wherever you are!  

I have kept in mind that every individual has his or her own unique lifestyle challenges and needs.  There are also other options to support your success as you learn, lose and make changes:

Get started NOW!!

Other Support Options

  • TLS Find Your Fit Kit
  • TLS On-the-Go Entrees
  • TLS Simply Delivered (chef prepared) meals
  • TLS Choice (protein bars)